Our integrative approach

Blending scientific excellence with natural therapies

A concise overview of the philosophy behind our comprehensive TMJ/TMD care, emphasizing the synergy between medical science and holistic methods.

Why integrative care matters?

Integrative care is important because it considers the complex interplay between the jaw joint, surrounding chewing muscles, the psychology and emotional well-being. This comprises ' The Biopsychosocial ' component of managing TMD. It considers the whole person when assessing and treating sufferers of TMD promoting more effective personalises care.

Address the root causes of TMJ disorders, rather than just symptoms. An example is the impact of stress and anxiety.

Combines conventional dental and medical treatments with complimentary therapies ( e.g jaw exercises,acupuncture and relaxation techniques).

Recognises the impact of TMJ disorders on mental health, sleep and overall quality of life.

Fosters collaboration between various disciplines to achieve the optimal results ( e.g dentistry, physiotherapy, acupuncture, nutrition and psychology ).

Our
whole-person approach

Because true TMJ relief goes beyond the jaw

The holistic approach addresses the physical, emotional and lifestyle factors contributing to TMJ disorders promoting sustainable relief and long-term management.

Treatment journey

What to expect

A step by step pathway to TMJ lasting relief, recovery and long term wellness.

1

Consultation - A comprehensive evaluation to understand your TMJ symptoms and root causes.

2

Personalised treatment plan- A TMJ health protocol tailored to meet your specific requirements.

3

TMJ treatment and appliance therapy - TMJ Therapy including acupuncture, jaw exercises and Appliance Therapy (customised mouth guard).

4

TMJ Wellness Programme - Skillfully designed and coordinated to address root cause and achieve optimum TMJ health and enhanced wellbeing.

5

Long term maintainance - Majority of TMJ patients benefit from an effective management protocol to maintain lasting relief and prevent relapse.

From constant pain to confident smiles

A patient success story

"The holistic personal approach worked really well for me because I personally think just treating the symptoms is only half the job. You should always look at the bigger picture and what actually causes the problem in the first place and I feel like Dr. Roop Mann does that exactly. She could have just given me a mouth guard and then be done with it but what she actually does since the first assessment she listens and hears you."

-- Madelaine K

From constant pain to confident smiles

A patient success story

"Dr. Roop took a holistic approach to my condition. She asked about both the physical but also the mental state. And from that, Dr. Roop was able to create a bespoke and personalized plan for my treatment, and it worked really well."

-- Anthony S

From constant pain to confident smiles

A patient success story

"I definitely feel the difference and I feel like I can manage it. I believe that Dr. Roop's holistic approach has worked really well for me, and I could see it honestly from session number one. She asked me questions that were relevant to myself and truly trying to understand the roots of the problem."

-- Nabila F

From constant pain to confident smiles

A patient success story

"I've suffered from TMJ pain, I would say for a few years now. Sometimes I would wake up and have some pain in my jaw due to clenching and grinding at night that has exacerbated over time. I went through TMJ therapy with Dr. Roop, she really took a holistic approach and gave me both an appliance that I could use at day & night that is actually custom fitted. Thanks to Dr. Roop, I feel like I'm in a better position to manage my TMJ pain throughout the day and throughout the night. And I've noticed gradual changes, over time for the past few months."

-- Annie Z

From constant pain to confident smiles

A patient success story

"Since completing the course of treatment with Dr Roop my TMJ symptoms have improved significantly. I'm now able to eat comfortably again—a simple joy I no longer take for granted.Wearing the customized occlusal mouthguard at night gave me peace of mind-especially during the most acute phase of my condition, when I couldn’t control nocturnal clenching or grinding. The TMJ management toolkit Dr Roop provided has been incredibly helpful. This not only eased my jaw tension but also helped my headaches. Dr Roop’s expertise in managing TMJ disorders and her genuine compassionate care have made a meaningful difference in my quality of life."

-- Xinran Z

From constant pain to confident smiles

A patient success story

"I had a mouthguard from another clinic that was recommended for clenching which broke after just 10 months of use.The tightness / tension around my TMJ exacerbated as a result and I wanted to find an expert who could help . Firstly, I got an incredibly good mouthguard from Dr. Roop, measured to a 'T' and fitted to perfection. The difference with my old one was incredible. During Dr. Roop's examination, she identified the problem. I also found it comforting that she stays up-to-date / on top of things in her field. I'd not have believed it myself, but I have no pain or discomfort. No tightness whatsoever. I do find myself still occasionally catching myself clenching (particularly on stressful days at work), but I'm still glad because I manage to catch it and break free. It makes a huge difference."

-- Arun S