Wellness hub

Harmonise. Optimise. Wellness extends beyond the TMJ, muscles and teeth. Our holistic philosophy addresses the biopsychosocial aspect of TMD to encourage healing on a mind, body and spirit level. The objective is to improve wellbeing and quality of life. We have found that the following play a key role in achieving this:

  • Supplements
  • Diet and nutrition
  • Relaxation techniques
  • Breathwork
  • Positive psychology
  • Lifestyle

Patient testimonials

From constant pain to confident smiles

A patient success story

"Dr. Roop took a holistic approach to my condition. She asked about both the physical but also the mental state. And from that, Dr. Roop was able to create a bespoke and personalized plan for my treatment, and it worked really well."

-- Anthony S

Book your Virtual Consultation

Virtual consultation

1 hour

Pricing: £150 - 1 hour appointment

Pricing & programmes

Wellness hub

Pricing based on specific requirement. Eg: Nutritionist

View TMJ Wellness Programme

More services

TMD Consultation

TMD consultation

The TMJ consultation addresses your main concerns ( eg clicking joints or difficulty chewing), a thorough history of your symptoms and an extensive clinical examination of the TMJ’s and surrounding muscles. In addition to this an occlusal analysis ( bite assessment) is carried out.

TMJ Therapy

TMJ therapy

A holistic non surgical approach to restore the health and function of the jaw joint and surrounding muscles. Treatment combines acupuncture, jaw exercises, heat therapy and nutrition.

Occlusal Appliance Therapy

Occlusal appliance therapy

Occlusal appliance therapy uses a custom designed dental splint (mouthguard) worn during sleep. It serves to prevent damage from teeth grinding, relieve stress on the TMJ and ease muscle tension.

Sleep Hub

Sleep hub

The Sleep Hub supports TMJ patients by addressing possible sleep‑related breathing disorders and improving sleep hygiene—promoting deep, restorative rest for better health and jaw function.