Personalised Treatment and Holistic Management of TMJ disorders

Relax your jaws and smile

Welcome to Omni Health &
Wellness

We help you reclaim the natural state of relaxed well functioning jaws. We have found that this has a positive impact on wellbeing and quality of life.

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Meet Dr Roop Mann

Hi. I’m Dr Roop Mann, founder of Omni Health and Wellness. I am passionate about helping patients suffering with TMJ related disorders. Over my career spanning 30 years I have successfully adopted a personalised holistic approach.  Through a collaborative journey with my patients I am committed in providing customised protocols to improve TMJ function, provide lasting relief and enhance wellbeing.

More about me

"Patients suffering from TMJ Disorders often struggle with chewing and talking. It can be debilitating and impact quality of life. They need to feel heard and understood before embarking on their treatment journey."

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Dr. Roop Mann

Understanding TMJ Disorder and TMD

TMJ Disorder or Temporomandibular Dysfunction ( TMD) is a musculoskeletal condition that affects the jaw joint and surrounding muscles causing pain, stiffness and impaired jaw movement. Many people describe their symptoms as simply ' TMJ' .

Common TMD symptoms:

  • Jaw pain or tenderness
  • Difficulty chewing or opening your mouth
  • Clicking or popping sounds
  • Locking of the jaws
  • Headaches or earaches
  • Tinnitus ( ringing in the ears )
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An integrative approach blending scientific excellence with natural therapies.

At Omni, we believe in a comprehensive approach that merges the best of clinical science with time-tested holistic methods. By exploring the root causes of TMD and TMJ concerns, our team tailors each treatment plan to address both the physical and emotional aspects of jaw health. This blend of scientific and natural therapies fosters lasting relief and promotes overall well-being, ensuring that every step of your healing journey is grounded in expertise, empathy, and innovation.

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Our Services

TMD consultation

TMD consultation

The TMJ consultation addresses your main concerns ( eg clicking joints or difficulty chewing), a thorough history of your symptoms and an extensive clinical examination of the TMJ’s and surrounding muscles. In addition to this an occlusal analysis ( bite assessment) is carried out.

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TMJ Therapy

TMJ Therapy

A holistic non surgical approach to restore the health and function of the jaw joint and surrounding muscles. Treatment combines acupuncture, jaw exercises, heat therapy and nutrition.

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Occlusal Appliance Therapy

Occlusal Appliance Therapy

Occlusal appliance therapy uses a custom designed dental splint (mouthguard) worn during sleep. It serves to prevent damage from teeth grinding, relieve stress on the TMJ and ease muscle tension.

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Sleep Hub

Sleep Hub

The Sleep Hub supports TMJ patients by addressing possible sleep‑related breathing disorders and improving sleep hygiene—promoting deep, restorative rest for better health and jaw function.

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Wellness Hub

Wellness Hub

Our wellness hub supports TMJ patients to manage stress and lifestyle habits with nutrition, supplements and relaxation techniques—promoting optimal jaw health, comfort, and overall wellbeing.

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Clarity, Compassion, and Answers for the Newly Diagnosed

As a caring friend, partner, or family member, you play a vital role in a loved one’s path to relief. Our “Understanding the Condition” resources offer straightforward insights into TMJ/TMD, including key facts, possible symptoms.

Understanding TMJ

From Constant Pain to Confident Smiles

A Patient Success Story

"Dr. Roop took a holistic approach to my condition. She asked about both the physical but also the mental state. And from that, Dr. Roop was able to create a bespoke and personalized plan for my treatment, and it worked really well."

-- Anthony S

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From Constant Pain to Confident Smiles

A Patient Success Story

"I definitely feel the difference and I feel like I can manage it. I believe that Dr. Roop's holistic approach has worked really well for me, and I could see it honestly from session number one. She asked me questions that were relevant to myself and truly trying to understand the roots of the problem."

-- Nabila F

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From Constant Pain to Confident Smiles

A Patient Success Story

"I've suffered from TMJ pain, I would say for a few years now. Sometimes I would wake up and have some pain in my jaw due to clenching and grinding at night that has exacerbated over time. I went through TMJ therapy with Dr. Roop, she really took a holistic approach and gave me both an appliance that I could use at day & night that is actually custom fitted. Thanks to Dr. Roop, I feel like I'm in a better position to manage my TMJ pain throughout the day and throughout the night. And I've noticed gradual changes, over time for the past few months."

-- Annie Z

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From Constant Pain to Confident Smiles

A Patient Success Story

"Since completing the course of treatment with Dr Roop my TMJ symptoms have improved significantly. I'm now able to eat comfortably again—a simple joy I no longer take for granted.Wearing the customized occlusal mouthguard at night gave me peace of mind-especially during the most acute phase of my condition, when I couldn’t control nocturnal clenching or grinding. The TMJ management toolkit Dr Roop provided has been incredibly helpful. This not only eased my jaw tension but also helped my headaches. Dr Roop’s expertise in managing TMJ disorders and her genuine compassionate care have made a meaningful difference in my quality of life."

-- Xinran Z

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From Constant Pain to Confident Smiles

A Patient Success Story

"I had a mouthguard from another clinic that was recommended for clenching which broke after just 10 months of use.The tightness / tension around my TMJ exacerbated as a result and I wanted to find an expert who could help . Firstly, I got an incredibly good mouthguard from Dr. Roop, measured to a 'T' and fitted to perfection. The difference with my old one was incredible. During Dr. Roop's examination, she identified the problem. I also found it comforting that she stays up-to-date / on top of things in her field. I'd not have believed it myself, but I have no pain or discomfort. No tightness whatsoever. I do find myself still occasionally catching myself clenching (particularly on stressful days at work), but I'm still glad because I manage to catch it and break free. It makes a huge difference."

-- Arun S

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From Constant Pain to Confident Smiles

A Patient Success Story

"My dentist recommended Dr Roop to help with my TMJ - clicking jaw - as she’s known as a specialist in this area.Dr Roop carried out a very thorough assessment, and took time to understand me and my symptoms. She gave me a number of tools to use to appease the TMJ . She also performed specific acupuncture, which really helped relax the jaw muscles. The special bespoke mouthguard was a game changer . It has helped me to sleep better and has reduced my TMJ . Dr Roop is amazing, a real expert and the person to see if you have TMJ. "

-- Lesley M

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We welcome referrals. Please complete and submit the form. Our team aims to respond within 48 hours.

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